Online booking for appointments available
About Yoga & PT
Laura guides you to find the tools you need to eliminate or manage pain, move freely without frustrating limitations, and to maintain or improve your active lifestyle. Combining the ancient discipline of yoga with the nervous system "reset" of Integrated Positional Therapy and the anatomical reference of Physical Therapy, Laura provides an integrative and effective approach to pain relief and improved well being. This holistic mindset can be effective even when other traditional methods may have fallen short.
About Laura Terry
Laura Terry has been a licensed Physical Therapist since 1998, with extensive experience across a wide range of clinical settings. She has worked with clients facing complex neurological conditions, chronic pain, and orthopedic and muscular injuries. Her clients’ goals range from returning to athletic performance and improving balance to finding lasting relief from debilitating pain.
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Since 2008, Laura has also been a certified yoga teacher, integrating movement, breath, and therapeutic awareness into her work. She has specialized training in yoga for athletes, seniors, breast cancer survivors, and individuals living with chronic pain. You can explore her therapeutic yoga classes here.
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Laura earned her undergraduate degree in Exercise and Sports Science from UNC–Chapel Hill in 1995 and her Master’s degree in Physical Therapy from East Carolina University in 1998. She holds advanced certifications in Integrated Positional Therapy (IPT), a gentle and highly effective manual therapy for neuromuscular pain, as well as cupping and manual lymphatic drainage (MLD). Learn more about her physical therapy sessions here.
Laura Terry
Physical Therapist
Yoga Instructor
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Contact
Yoga and Physical Therapy
Chapel Hill, North Carolina
Email: laura@yogaandpt.com
Phone: 919-538-4023
Projects, where I team up with other really smart, compassionate and passionate colleagues to offer more to further your yoga practice, teaching, continuing education credits, and overall well being.
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Practice-well.com Workshops, retreats and classes.
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Balancethroughmovement.com Workshops, retreats and Yoga Teacher Training.
