Workshops
Beyond Hot Flashes:
Learn how yoga and pelvic health can help you through perimenopause and menopause
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at Southern Village Clubhouse
601 Brookgreen Dr, Chapel Hill
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w/ Laura Terry, PT, E-RYT & Ingrid Harm-Ernandes PT, WCS
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Saturday October 4, 2025
10am-noon​
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$50 Early Bird rate (registration before September 13)
$65 after September 13
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​In this workshop we will learn how your whole body, including the pelvic floor, changes during postpartum and menopause transitions. Informational and experiential--come ready to learn and participate in yoga and other movement practices.​
Yoga Alliance CEUs avaialable
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Register the link below or contact Laura to sign up.
Instructions
Using Yoga as your Therapeutic Exercise
Continuing Ed course for PTs and PTAs
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at Southern Village Clubhouse
601 Brookgreen Dr, Chapel Hill
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Saturday
December 3, 2023 9am-5 pm
$249.00 for 7 hours of CEU credit, approved by NCPTA
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In this course, Laura Terry, PT and yoga teacher, will show you how to incorporate the practices of yoga and mindfulness into your physical therapy toolbox. By using the concepts and structure of a yoga routine as the framework for your home exercise program, you will provide your clients with novel ways of achieving the therapeutic benefits of your exercise prescription while enhancing enjoyment and ultimately compliance.
This is an experiential and lab-heavy course, be prepared to participate or observe and take notes on physical practices.
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Register the link below or contact Laura to sign up.
