Yoga & Physical Therapy

Join Laura Terry and Whitney Wilkerson for this unique teacher training. Balance Through Movement draws from traditional Hatha Yoga theory & practice, as well as, modern knowledge of the body and mind to offer a comprehensive scope of yoga. Our teacher training will help you to become your own teacher and self-care expert by cultivating greater awareness and ease in your own body, as well as, to teach intelligent, safe & transformative yoga classes to others. To learn more, see our Open Houses with free classes, and take a glance at our guiding principles and faculty at the Balance Through Movement website.