The Practice
An integrative approach
Laura guides you to find the tools you need to eliminate or manage pain, move freely without frustrating limitations, and to maintain or improve your active lifestyle. Combining the ancient discipline of yoga with the nervous system "reset" of Integrated Positional Therapy and the anatomical reference of Physical Therapy, Laura provides an integrative and effective approach to pain relief and improved well being. This holistic mindset can be effective even when other traditional methods may have fallen short.
Private Yoga Sessions
In person and Virtual sessions available. Book online or contact Laura.
Private yoga session with Laura Terry, PT, E-RYT
$135 for single session.
Regular weekly sessions discounted to $125 each.
At Yoga and PT studio in Chapel Hill
Private session tailored to your physical needs, with injuries, illness, or muscular/postural imbalances in mind. If desired, Laura will provide you with a home program, so you can continue your practice on your own.
**At times, a Physical Therapy initial evaluation required prior to yoga session.
Call, text or email Laura prior to scheduling initial session.